Nutrition

VIVAFIT NUTRITION



What is

Vivafit Results

VivaFit has innovated creating VivaFit Results, a new service which seeks to change habits, eating behaviors and lifestyles that foster the maintenance of a healthy weight, real and safe.
One of a kind within the gyms, the new service seeks to motivate women to achieve and maintain a healthy weight through exercise and food habits that are adequate and balanced.
Each VivaFit member gets an assisted clinical nutrition plan designed specifically for her that includes nutrition consultations, online nutrition platform and even physical exercise and coaching, so that each one actually achieves what they desire.
The program includes nutritional consultations in person to assess the risk profile and to define a diet, objectives and tasks plan. The digital platform www.myVivaFit.com enables members to conduct personal consultations and receive nutritional counseling, given by the nutritionist who is working at the time.
VivaFit, is the market leader, thus seeks to grow in a competitive market.
VivaFit is a Portuguese brand, leader in women's gyms offering a new service focused on the results of the customers, adaptable to the needs and limitations of each woman.

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ON SITE

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  • Standard Consultations 
  • Extra Consultation (# to be defined by nutritionist)
  • One to one coaching by staff namely nutritionist
  • Online monthly consultation
  • Private area:
    • health questionnaire
    • food plan, equivalents list, general
    • recommendations
    • calories burnt
    • performance development (weight, waist measure)
    • nutritionist “messenger”
  • Etools
  • Weekly behavior tasks (to be reflective and think on...)
  • Private area:
    • food and emotional behavior patterns

ONLINE



The Opportunity

Main Facts

  •  4% fitness consumer penetration
  •  n% people need to lose weight

Women insight – long lasting weight loss

70% nutrition + 30% exercise – Short Term
30% nutrition + 70% exercise – Long Term

Women Needs and Wants = LOSE WEIGHT = BUSINESS OPPORTUNITY



Tools

The members have acess to:

  • E-tools
  • Consultation appointment
  • Members performance
  • Calories burnt calculator
  • Member´s summary
  • Health Questionnaire
  • Coaching tasks 
     
  • Vivafit Login
  • Vivafit Survey
  • Vivafit Patterns
  • Vivafit Measures

 



Before & After
 

Before and After

 

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